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Please consider this free-reprint article written by:
Alison Perry
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Article Title: 5 Simple Steps To Creating More Time In Your
Life
Author: Alison Perry
Word Count: 554
Article URL: http://www.isnare.com/?aid=89036&ca=Marketing
Format: 64cpl
Author's Email Address: alison_perry[at]tiscali.co.uk (replace
[at] with @)
Easy Publish Tool: http://www.isnare.com/html.php?aid=89036
================== ARTICLE START ==================
Sometimes we are simply doing too much and the juggling plays
havoc with our emotional, physical and spiritual wellbeing. We
try to work smarter, make things more streamlined. We try to do
more and more and try and do it better and better. We say yes to
extra commitments when we really want to say no.
Yet we all have the same amount of time available to us
AND
We have choices as to what we do with our time
(even if it doesn�t always feel that way)
Here are five steps to help you assess your time gremlins and
move towards a more time-relaxed way of living:
Step 1: Your Relationship With Time
What is your relationship with time right now?
Do you feel that the pace of your life is just right for you or
do you feel too �pressed� for time?
Step 2: What Do You Want More Time For?
What three things would you like to do that you feel you don�t
have the time to do at the moment?
What is important about these things?
Step 3: What Takes Up Your Time?
Make a list of all the regular things that take up your time.
Here is a list to jog your mind � you will have many others:
Working (subdivide this), TV, Childcare, Shopping. paperwork,
Socializing, Exercising, Traveling, Committees, Hobbies,
Gardening,
� Highlight the top three things that take up most of your
time?
� Circle the three things you like to do the least and
� Put a tick by the three things you like to do the most?
Step 4: What Could You Cut Out?
What are three things that are not important to you right now
that you could cut out of your life?
Sometimes we need to make large sweeping cuts; sometimes we
only need a little tweak.
This list is just intended to spark your imagination:
� Social clubs you no longer enjoy
� That extra job you agreed to do
� all that clutter that�s taking up space in your home and head
� That course you�ve started but don�t feel is helping you
� People you no longer feel in congruence with
� That hour in front of the TV you�re not really enjoying
And could you delegate?
� You partner could share more of the load
� Your children could do some chores
� Could you employ someone to do your
ironing/housework/gardening/office work?
Step 5: Let the Good Stuff In!!!
You have assessed where you are, what you want, what you don�t
want and got rid of some things that no longer serve you.
Now let the �good-stuff� in:
The things that make you happy and relaxed
The things that are important to you
the things that make you smile with excitement
the things that make you a nicer person to be around
the things that let you live the life you�ve always wanted
the things that make you, you!
De-Clutter Your Life. Find What Really Makes you Happy!
About The Author: Shed your physical and emotional clutter and
find your true self and unlimited potential. Happiness starts
with being the real, authentic you. I help clients access
their, sometimes lost, authentic selves and realize their
desires. To start your journey straightaway:
http://www.beclutterfree.co.uk/workbook.htm
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=89036
================== ARTICLE END ==================
For more free-reprint articles by Alison Perry please visit:
http://www.isnare.com/?s=author&a=Alison+Perry
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