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Please consider this free-reprint article written by:
Alison Perry
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Article Title: 5 Simple Steps To Getting And Staying Clutter
Free
Author: Alison Perry
Word Count: 765
Article URL: http://www.isnare.com/?aid=89034&ca=Marketing
Format: 64cpl
Author's Email Address: alison_perry[at]tiscali.co.uk (replace
[at] with @)
Easy Publish Tool: http://www.isnare.com/html.php?aid=89034
================== ARTICLE START ==================
Clearing Your Clutter Can Make so Much Difference in Your Life
I have not always been clear of clutter! I spent years
struggling with organization until I realized I was fighting a
losing battle � I just had too much stuff. The stuff was
cluttering not only my home but also more importantly my mind.
I could never understand how people seemed to be just naturally
�sorted� and organized. I felt that there was something wrong
with me because everything was just an exhausting struggle.
I discovered clutter clearing and it changed my life. Now that
I�m clutter free I have more time and more importantly I have
more peace of mind. This has been so empowering that I felt
that I had to help others achieve the same goal.
I am now a Life Coach and I specialize in helping people to get
rid of their emotional and physical clutter so that they can
enjoy more of the things they want from life.
5 Simple Steps to Getting and Staying Clutter Free
These simple steps are designed to help you lead the life you
want to lead: free or clutter, more organized, with more time
and more energy to do the things you love.
1) The most important step in getting what you really want is
to focus on it. How do you want your life and surroundings to
be like? Spend at least twenty minutes writing what your ideal
environment would be. Our minds are so powerful: they can
liberate us or they can hold us back. Forget about what you
don�t want or how awful it really is right now. Write about
what you really want! Let your mind run free and enjoy the
feelings that come up.
2) Spend ten minutes of clutter clearing every day. Focusing on
an area that will really make a difference to your life when
it�s clear. Even when we are fed up and miserable we can manage
just ten minutes. Sometimes you may want to continue. At other
times 10 minutes will be enough.
You will be amazed at how much you can do in just ten minutes
and slowly over time you can clear everything you need to by
just using the ten minute rule. You didn�t create your clutter
overnight so why do you feel you should clear it over night?
3) How can you decide what you want to get rid of? These are
the guidelines I have set up for myself and my clients:
You keep:
Things that bring you great pleasure
Things that enhance your life
Things that you regularly use or need
When you look at each item use these guidelines to help you
decide.
4) �Things� are not just things. They usually have emotions and
values attached to them. That old dog-eared teddy is not just
another toy � it�s part of your memories of childhood, your old
friend, your comfort.
There are many reasons why we have clutter and as you start to
clear your clutter you will uncover many emotions which are
wrapped up in the energy of the items. Be prepared to face
these feelings and be patient with yourself if you become
emotional. Often when we de-clutter we learn a lot about
ourselves. It�s uncovering these emotions which will help you
to stay clutter free in the future.
5) What�s coming in?
As you clear your clutter you will become more and more aware
of what�s coming into your home/life. Some of it will be
clutter. The best way to deal with this issue is to develop
your own systems for things that are coming in. For example,
your post; you can get rid of junk mail immediately rather than
adding it to your current pile of paperwork. If you buy a new
item of clothing, what can you let go of? Perhaps something
that no longer fits you.
Some people want some help and inspiration, that�s where a
coach or de-clutterer can help. There is an organization called
APDO, Association of Professional De-Clutterer and Organisers
which will have a member who is local to you.
It�s really important that you feel comfortable with anyone you
choose. It�s your home and your life. You are in charge and you
need to like and trust the person who gets involved.
Happy Clearing!
About The Author: Shed your physical and emotional clutter and
find your true self and unlimited potential. Happiness starts
with being the real, authentic you. I help clients access
their, sometimes lost, authentic selves and realize their
desires. To start your journey straightaway:
http://www.beclutterfree.co.uk/workbook.htm
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